Get Started
Adults interested in aikido practice have options in getting started. Ready to train? Sign up and start. Feeling unsure? Opt for a one-on-one intro lesson, or simply visit the dojo to observe a class.
Sign up & Start
If you are ready to start practicing aikido, simply sign up as a Regular Member. We recommend beginners start in two of the three core body arts classes per week: Monday 6pm, Wednesday 6pm, or Saturday 10:30am.
Initial cost is prorated according to the day of the month. View what the fees would be if you register now:
1:1 Aikido Intro. Lesson During Monday Class
Our 1:1 Aikido Intro. pairs you with an experienced black belt, to guide you through your first class including one-on-one personal instruction. It’s like a private lesson embedded in a regular group class. $37
Description:
1:1 Aikido Intro Lesson During Monday Class (for adults): In Aikido, students of all levels practice together, which can sometimes feel overwhelming for beginners. Our 1:1 Aikido Intro. pairs you with a certified teacher who will guide you through your first class and provide one-on-one personal instruction. It’s like a private lesson embedded in a group class.
These intro lessons are scheduled in conjunction with our regular Monday 6pm group class. Your guide will greet you and orient you to essential etiquette as you step onto the mat. As class begins, you’ll experience the warm-up segment along with other students. This includes breathing, stretching, and coordination exercises. As the class shifts to paired practice, you’ll segue to a one-on-one lesson under the care of your highly-experienced guide. They will teach you foundational techniques and key principles to help you feel grounded, confident, and ready to grow in the art of Aikido. You are on the mat, with the class for the entire hour, working one-on-one with your guide. As class finishes, you’ll have a chance to meet dojo members, and ask questions. a chance to get on the mat and get some 1 on 1 instruction under the guidance of a highly experienced blackbelt senior dojo member.
Visit the Dojo
Book a free dojo visit to observe the type of class you are interested in: Aikido for adults, Aikido for children, or Iaido for adults.
Description:
When you schedule a visit to observe a class at Multnomah Aikikai, you’ll have a chance to meet the Chief Instructor and observe class. You’ll get a sense of the dojo atmosphere, take in the vibe, and imagine yourself practicing with the students and teachers you see. No one will pressure you to sign up for anything. It’s just a free friendly visit. As you click through the booking form you will see options to observe the type of class you are interested in: adult aikido, children's aikido, or iaido (adult).