https://www.multnomahaikikai.com/dojo-news daily 0.75 2026-01-25 https://www.multnomahaikikai.com/dojo-news/1-on-1-aikido-intro-lesson-during-monday-class-for-adults monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/395597c2-9a1b-4123-a4da-494787f89098/xenia+and+greg.jpg Dojo News Blog - 1 on 1 Aikido Intro Lesson During Monday Class (for adults) - Make it stand out Non-competitive practice, expert instruction - a safe place to try the challenge of aikido https://www.multnomahaikikai.com/dojo-news/applying-the-method-of-scaffolding-to-aikido monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/2261d845-1fe5-41c8-9e51-afb5bc8f9031/IMG_1050.jpg Dojo News Blog - Applying the Method of Scaffolding to Aikido - by Xenia Wirth - Make it stand out Xenia Wirth practices kiriotoshi “stop action” with Nathan Young https://www.multnomahaikikai.com/dojo-news/what-i-wish-i-knew monthly 0.5 2025-05-11 https://www.multnomahaikikai.com/dojo-news/2024-aikido-friendship-seminar-honoring-two-rivers-aikikai monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/59a92c8e-6ef0-4748-84f7-d7d408be8fb2/024FEDD9-B940-4779-B9B0-6206CBAB7F27.jpeg Dojo News Blog - 2024 Aikido Friendship Seminar: Honoring Two Rivers Aikikai - Make it stand out Spiros Koyanis, Lynn Marshall, Teri Pierson, Michael Boeder: Leaders of Two Rivers Aikikai https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/05318f9c-ff99-41e0-9316-06736fd3c4cc/4Signage_Multnomah.jpg Dojo News Blog - 2024 Aikido Friendship Seminar: Honoring Two Rivers Aikikai - Make it stand out Multnomah Aikikai 6415 S Macadam Ave. Portland OR 97239 https://www.multnomahaikikai.com/dojo-news/seminar-with-d-bluhm-shihan-and-r-savoca-shihan-sep-27-29-2024 monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/690be642-a37e-42fb-a4e7-c1a618ba2e16/Sep+seminar+square+promo+2024.png Dojo News Blog - Seminar with D. Bluhm Shihan and R. Savoca Shihan Sep. 27-29, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/062b5fee-481b-4a82-bbd6-b73f7db2989b/Matt%27s+image+street+view+dojo+with+capri+filter.png Dojo News Blog - Seminar with D. Bluhm Shihan and R. Savoca Shihan Sep. 27-29, 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/dojo-news/observing-aikido-class-demystifying-the-dojo-visit monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/eca1652f-a7fa-40a7-837f-4f0f5877400c/MultnomahAikikai-102.jpg Dojo News Blog - Observing Aikido Class - Demystifying the Dojo Visit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1702935167111-J315M9VXW50QIJ3ZZH28/MultnomahAikikai-82.jpg Dojo News Blog - Observing Aikido Class - Demystifying the Dojo Visit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/dojo-news/aikido-bringing-me-home-to-my-true-self monthly 0.5 2024-06-09 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/082a88cb-ed34-43f1-baf7-1a233a4a3fd3/monica+with+Daniel+topp+March+2024+IMG_9169.jpg Dojo News Blog - Aikido: Bringing Me Home to My True Self - Make it stand out Monica practicing at the Flynn Shihan Seminar in Tacoma, March 2024. Photo: Nathan Young https://www.multnomahaikikai.com/dojo-news/how-is-aikido-practice-centering monthly 0.5 2024-01-01 https://www.multnomahaikikai.com/dojo-news/fall-for-aikido-start-your-practice-this-fall-season monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/818f2d49-9391-4815-bf30-21c0be3e8e8f/P1060116.jpg Dojo News Blog - "Fall for Aikido" - start your practice this Fall season - Make it stand out Beginning aikido student with instructor Jon Paul Oliva Sensei https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/55c41b82-eb79-44fe-a605-e2372dcbff7d/Screenshot+2023-10-01+at+1.03.04+PM.png Dojo News Blog - "Fall for Aikido" - start your practice this Fall season - Make it stand out In aikido class, all levels practice together https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1384148068306-UNUUZBNT111CW11VHHSZ/M1Suz7673.jpg Dojo News Blog - "Fall for Aikido" - start your practice this Fall season - Make it stand out Student practices a pinning technique with instructor https://www.multnomahaikikai.com/dojo-news/openhouseoct72023 monthly 0.5 2023-09-16 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/ea41d0ab-bd17-41b7-af50-46805aa113aa/Matt%27s+image+street+view+dojo+with+capri+filter.jpg Dojo News Blog - Open House: Japanese martial arts demonstrations of Aikido, Karate, and Iaido - Make it stand out 6415 South Macadam Ave., home to Multnomah Aikikai and Pacific Renbukai, offering traditional Japanese martial arts https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/f137d9e3-94a7-4de8-9068-572da0a87856/Screenshot+2023-07-16+at+5.02.23+PM.png Dojo News Blog - Open House: Japanese martial arts demonstrations of Aikido, Karate, and Iaido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/90b5db1e-554b-42b5-bddb-c9753d008e2b/Martin%2BY%2B20190602_105924%25280%2529.jpg Dojo News Blog - Open House: Japanese martial arts demonstrations of Aikido, Karate, and Iaido - Make it stand out Aikido involves dynamic throws. Here Martin Yonn throws Multnomah Aikikai instructor Sean Sheedy https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/bbf82463-b36a-45a3-b70f-fea9febaaf5c/image_50439425.JPG Dojo News Blog - Open House: Japanese martial arts demonstrations of Aikido, Karate, and Iaido - Make it stand out Pacific Renbukai Karate https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1528685339108-184A35TTN2N2J3KEZ4IW/Screen+Shot+2018-06-10+at+7.48.16+PM.png Dojo News Blog - Open House: Japanese martial arts demonstrations of Aikido, Karate, and Iaido - Make it stand out Iaido - Japanese sword handling https://www.multnomahaikikai.com/dojo-news/non-competitive-and-meditative-iaido-practice monthly 0.5 2023-04-07 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/8acd2263-1b80-49b4-91c5-a465e096b778/IMG_6485.jpg Dojo News Blog - Non-competitive and meditative: iaido practice - Make it stand out Rob Forkner, iaido student of Multnomah Aikikai https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/e00ad5b9-1eb3-448e-83b5-b9499a16a66e/IMG_6484.jpg Dojo News Blog - Non-competitive and meditative: iaido practice - Make it stand out placeholder image https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/46433ffc-c09c-4325-a5a8-ee54927ba4bb/IMG_6482.jpg Dojo News Blog - Non-competitive and meditative: iaido practice - Make it stand out Rob Forkner, iaido student at Multnomah Aikikai since December 2022 https://www.multnomahaikikai.com/dojo-news/d-bluhm-shihan-teaches-at-multnomah-aikikai-april-2023 monthly 0.5 2023-04-23 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/65777562-e84c-4ddf-92a9-c70e0db3fc07/Bluhm+in+Blue+224updateFinal.jpg Dojo News Blog - D. Bluhm Shihan teaches at Multnomah Aikikai April 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/dojo-news/no-no-mind-a-students-first-iaido-seminar-with-boyet-sensei monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/ab71da49-c68f-4a53-a748-8ba7cd96a923/Sammy+with+Boyet+Sensei.jpeg Dojo News Blog - “No” No Mind - A Student's First Iaido Seminar with Boyet Sensei - Make it stand out Sammy (left), Boyet Sensei (right). https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/6dc0bc12-1cc3-4cdb-91d4-276c985dbc64/Sammy+with+bokken+partner+practice+October+2022.jpg Dojo News Blog - “No” No Mind - A Student's First Iaido Seminar with Boyet Sensei - Make it stand out Sammy Scarpone (right) practicing at the October 2022 Boyet Sensei seminar at Multnomah Aikikai, Portland Oregon https://www.multnomahaikikai.com/dojo-news/to-be-beautiful-it-must-be-simple-reflections-on-boyet-senseis-teaching monthly 0.5 2022-10-10 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1665361137433-Z5F0VRB1C563RYV998ZK/Boyet+throws+teeen+2018+IMG_3461.jpg Dojo News Blog - "To be beautiful, it must be simple" - Reflections on Boyet Sensei's teaching - Make it stand out Boyet Sensei teaching at Multnomah Aikikai, 2018. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1665362726557-3HPD37CDXDWXZT0GBFTL/Rob%2BDarmour%2BIMG_3421.jpg Dojo News Blog - "To be beautiful, it must be simple" - Reflections on Boyet Sensei's teaching Rob Darmour, 2018. Photo by Erin Burns https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1665362152111-E6YQ192RH7NSFXTURTZQ/Boyet%2BSensei%2BVisit%2Bvideos%2B-%2B12.jpg Dojo News Blog - "To be beautiful, it must be simple" - Reflections on Boyet Sensei's teaching - Make it stand out Didier Boyet Sensei with Neilu Naini Sensei at Multnomah Aikikai 2018 https://www.multnomahaikikai.com/dojo-news/iaido-and-aikido-seminar-with-d-boyet-shihan-oct-2022 monthly 0.5 2022-09-25 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1658712445856-7OJN4F4AC0SAQ3HT0WE5/Screen+Shot+2022-07-24+at+6.20.07+PM.png Dojo News Blog - Iaido and Aikido Seminar with D. Boyet Shihan Oct. 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/dojo-news/how-do-we-make-time-for-attending-seminars monthly 0.5 2022-08-20 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1660352255112-ZE595ZYPTBN1NMOXR1LO/Boyet+Sensei+Visit+videos+-+7.jpg Dojo News Blog - How do we make time for attending seminars? 2018 seminar with Didier Boyet Shihan at Multnomah Aikikai https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1660349127787-XLIIN5DRPSZ5FVIEX0KI/Jody-Summercamp-San-Francisco.jpeg Dojo News Blog - How do we make time for attending seminars? - Make it stand out Jody Eastman with his son Raven at a BNA Summer Camp. https://www.multnomahaikikai.com/dojo-news/30-40-50-anniversary monthly 0.5 2022-10-05 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1635720187028-DQT8BBY53CQNSVTS4WHE/30-40-50+Screen+Shot+of+the+tif+236kb.png Dojo News Blog - Multnomah Aikikai's 30/40/50 Triple Anniversary Year is 2022 - Make it stand out Thanks to Sanders Anderson for designing our dojo’s milestone anniversary logo! https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1657045227866-SQ5LPK6YI3COQL2KG47R/anniversary+T-shirt.png Dojo News Blog - Multnomah Aikikai's 30/40/50 Triple Anniversary Year is 2022 - Make it stand out Anniversary T-shirts arrived May 2022 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1648427231709-5GA8567O0G72MHKAO9Y0/IMG_4887.jpg Dojo News Blog - Multnomah Aikikai's 30/40/50 Triple Anniversary Year is 2022 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1648427232937-L00ERC9ERT23RBRJGHIH/IMG_4888.jpg Dojo News Blog - Multnomah Aikikai's 30/40/50 Triple Anniversary Year is 2022 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1641668421101-BNEBXH1NX09IITE43T2I/Screenshot+2022-01-08+1.58.52+PM.png Dojo News Blog - Multnomah Aikikai's 30/40/50 Triple Anniversary Year is 2022 - Make it stand out Lynne Ballew interviewed Aki Fleshler Sensei Jan. 2, 2022 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1648429149112-AB1VHXG7RA12AR1C5HCO/IMG_4873.jpg Dojo News Blog - Multnomah Aikikai's 30/40/50 Triple Anniversary Year is 2022 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1648429257255-ECVQZK6XC5FCYGMI2O8U/IMG_4871.jpg Dojo News Blog - Multnomah Aikikai's 30/40/50 Triple Anniversary Year is 2022 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1648429151732-TQS8A7BLSLKV52HJECSO/IMG_4865.jpg Dojo News Blog - Multnomah Aikikai's 30/40/50 Triple Anniversary Year is 2022 https://www.multnomahaikikai.com/dojo-news/juneteenth-june-19th-holiday-observed-as-a-federal-holiday-on-june-20-2022 monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1655252113191-MHFNHDUXNZ7P9S0X1YEM/Juneteenth+square+Capture.PNG Dojo News Blog - Juneteenth 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1655252266776-9C5FYLDHKYR27N2O40PW/Juneteenth+Capture.PNG Dojo News Blog - Juneteenth 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/dojo-news/remembering-tk-chiba-sensei monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1654474034729-WF6VW21Q046BQL4NEV0W/Chiba+kokyuho+2020+memorial.jpeg Dojo News Blog - Remembering T.K. Chiba Sensei - Make it stand out T.K. Chiba Shihan https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1654473588265-9DSG7JDC0YE6N0H97YZ7/OSensei-and-Chiba-Sensei-150x150.jpg Dojo News Blog - Remembering T.K. Chiba Sensei - Make it stand out Chiba Sensei taking ukemi for O Sensei https://www.multnomahaikikai.com/dojo-news/reflections-on-shoshin-beginners-mind monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1649974807214-M4NLYHZQ9VFN8B0006UG/Shoshin+calligraphy+scrnsht-04-07-2022.png Dojo News Blog - Reflections on "Shoshin," Beginners Mind - by Martin Yonn - Make it stand out “shoshin” - beginners mind. Calligraphy by Steven Gould https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1649975518028-RATLMHNHVFNF30TBMM89/Martin%2BY%2B20190602_105924%25280%2529.jpg Dojo News Blog - Reflections on "Shoshin," Beginners Mind - by Martin Yonn - Make it stand out Martin Yonn throwing (uke is Sean Sheedy) https://www.multnomahaikikai.com/dojo-news/aikido-practitioners-across-the-world-help-ukrainian-refugees monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1647215191201-FCS98BPBJECCQ26ZE9PF/Screen+Shot+2022-03-13+at+4.45.29+PM.png Dojo News Blog - Aikido practitioners across the world help Ukrainian refugees - Make it stand out Volunteers feed refugees who just crossed the Polish-Ukrainian border in Medyka, Poland, on February 25. Maciej Luczniewski/NurPhoto via Getty Images. Image found on Vox.com https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1647215833208-W3YVU04Z5WXXATQ26ITH/Screen+Shot+2022-03-13+at+4.56.51+PM.png Dojo News Blog - Aikido practitioners across the world help Ukrainian refugees - Make it stand out Distressed flag of Ukraine (blue and yellow), left. Flag of Poland (white and red), right. https://www.multnomahaikikai.com/dojo-news/aikido-practice-centered-gentle-strength monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1646376688382-3F3MD04DYXBJMGHMA4RN/John+Hunt+IMG_20180523_191728828.jpg Dojo News Blog - Aikido Practice - Centered Gentle Strength - Make it stand out John Hunt (center) practicing at the Forest Grove dojo https://www.multnomahaikikai.com/dojo-news/trust-the-process monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1643756143818-6HOLYJVKXLKIT3UKNMNY/Paula+and+Jim+20190602_121017%280%29.jpg Dojo News Blog - Trust The Process - Make it stand out Paula Amato training in class, pre-pandemic. Uke: Jim Murray https://www.multnomahaikikai.com/dojo-news/interview-with-aki-fleshler-sensei-january-2022 monthly 0.5 2022-01-23 https://www.multnomahaikikai.com/dojo-news/iaido-training-through-the-whispering-voices-of-doubt monthly 0.5 2021-12-26 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1640553708781-WJI88UJDDY33NZSXXH1B/Mark%2BHansen%2Biaido%2Bdraw%2Bat%2Bkamiza.jpg Dojo News Blog - Iaido: Training through the "whispering voices of doubt" - Make it stand out Iaido class at Multnomah Aikikai: Mark Hansen right, Suzane Van Amburgh Sensei left https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1640553933508-WK49AOX4XY1FPWL44L8L/Mark+Hansen+iaido+tip+up+Dec+2021.jpeg Dojo News Blog - Iaido: Training through the "whispering voices of doubt" - Make it stand out Mark practicing iaido - Nov. 2021 https://www.multnomahaikikai.com/dojo-news/why-is-our-dojo-named-multnomah-aikikai monthly 0.5 2021-12-20 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1637981272755-SIFAFXG6ZDJK2Y89WW9X/Screen+Shot+2021-11-15+at+3.25.33+PM.png Dojo News Blog - Why is our dojo named "Multnomah Aikikai?" - Make it stand out Owl sculpture, Sauvie Island https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1637981673307-29OY7W99C4PYFYLWUQ0T/Tribes-map+Multnomah.jpg Dojo News Blog - Why is our dojo named "Multnomah Aikikai?" - Make it stand out https://native-land.ca/maps/territories/clackamas/ https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1637987339198-2U8U8ZKDFU9LO7J382KJ/Screen+Shot+2021-11-26+at+8.27.39+PM.png Dojo News Blog - Why is our dojo named "Multnomah Aikikai?" - Make it stand out This map is from https://native-land.ca/maps/territories/multnomah/ https://www.multnomahaikikai.com/dojo-news/http/wwwmultnomahaikikaicom/new-post-title monthly 0.5 2021-10-03 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1632086235693-L0OPQLWSIPDHQDUO3O1W/4Signage_Multnomah.jpg Dojo News Blog - Open House at the dojo Saturday October 9, 2021 - Open House Join us Saturday October 9, 2021 and let us introduce you to the dojo. https://www.multnomahaikikai.com/dojo-news/h5ek9sm7t68wredmg7x495p27t9j2m monthly 0.5 2021-07-04 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1625436154128-3ZL1A3N67WA3ZP85CVJ4/IMG_3592+copy.jpg Dojo News Blog - Pulse and Flow - Pulse and Flow Aki Fleshler Sensei and students May 2021 - “Pulse and Flow” class series https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1625435994009-NFU022IQWQ8I8GJKUO3Y/IMG_3603.jpg Dojo News Blog - Pulse and Flow https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1625435994651-HSK3XO3CLMNX6AUQ1S27/IMG_3604.jpg Dojo News Blog - Pulse and Flow https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1625437774232-DS6901AGFOHKY6SBFFE3/IMG_3599.jpg Dojo News Blog - Pulse and Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1625439744032-XN2IGVQIB4O4RTA7PO2F/Dan%27s+pulse+n+flow+image+20210520_193513.jpg Dojo News Blog - Pulse and Flow - Make it stand out Aki Fleshler Sensei demonstrates with Jon Paul Oliva Sensei https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1625437817382-TYHN15ZIB5VN723I6CPS/Calla+Screen+Shot+2021-07-04+at+2.44.13+PM.png Dojo News Blog - Pulse and Flow - Make it stand out The spiraling bloom of a calla lily. (Photo: Lynn Watson) https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1625437913293-7LMF978CHTXFCIZAOBCM/Hokusai-Meets-Fibonacci-Golden-Ratio_art.jpg Dojo News Blog - Pulse and Flow - Make it stand out “The Great Wave,” (circa 1830) woodblock print by the Japanese artist Hokusai. 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https://www.multnomahaikikai.com/dojo-news/tag/%23sword monthly 0.5 https://www.multnomahaikikai.com/instruction daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/70e79132-ebb6-44ca-92dc-f48b0c098f23/VanAmburgh_Sensei_HiRez_2_17_18_v2.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/581e19ea-a742-4294-9300-abafb092074f/Dave+Dewberry_cropped.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/e73ef2c2-7d65-47ec-abce-2b776a03c10e/Screen+Shot+2023-02-11+at+7.41.20+PM.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/67b6562d-7447-4e6a-8b8c-d13ad10d8418/Rachel.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/5528c23c-2ab6-4969-9c5f-2a4cf1d13a8b/Adam+Westphal+for+bio.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/0ce52210-4d20-437b-b4a3-44c188b1542d/Nathan_cropped.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/afae70e5-02fd-4086-9958-4f45ed802198/Aki_MG_3192.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/about-us daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1384031093052-9TBB1LVLXT8GS9NGOTNR/Dojo.jpg About our dojo https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/ee5e7190-82ac-41a8-a90b-cf6bdca27a1e/O+Sensei.jpg About our dojo - Make it stand out Morihei Ueshiba, O Sensei (1883-1969) https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1535937850829-Z88MA4OX3L1UU9N57VQV/1535937621125.jpeg About our dojo T. K. Chiba Shihan (1940-2015) https://www.multnomahaikikai.com/home daily 1.0 2025-10-26 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/041d2b39-2566-4d02-8150-681985942ff5/High+Resolution_Sanders+Greg.jpg Home- Aikido Multnomah Aikikai - Build Resilience Practice Aikido - https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1384031192956-U16C23ZJ2JUFGB36E7W4/KidsClass.jpg Home- Aikido Multnomah Aikikai - KIDS AIKIDO . https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/b1869cd5-d508-4721-877f-5ee87463c9ea/Iaido+cropped.jpg Home- Aikido Multnomah Aikikai - IAIDO - SWORD . https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/4a078fcf-b9ad-4579-8366-39ddba95b33c/Neilufar+Niani+Seminar.jpg Home- Aikido Multnomah Aikikai - SEMINARS AND EVENTS . 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https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1702935198388-SW55F4K4EL4RDQIY055M/MultnomahAikikai-131.jpg Photos & video https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1652651843956-CJVGPMB5Y3AI43IOZUB1/Screen+Shot+2022-05-15+at+2.41.25+PM.png Photos & video - Make it stand out Multnomah Aikikai’s YouTube channel includes a library of “solo practice” lessons taught by Van Amburgh Sensei https://www.multnomahaikikai.com/private-lessons daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1390438579335-ANHYYDO7M66W9D5TAP6Q/Privates.jpg S. Van Amburgh Sensei https://www.multnomahaikikai.com/iaido daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/d8d72874-d28e-4ef8-b1dd-f5f2494f81c1/Iaido+cropped.jpg Iaido - sword drawing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1426899817222-VZS0HGZOMKFVFQ0QQZ8L/Dojo%5B3%5D.jpg Iaido - sword drawing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/childrens-aikido daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1538202423038-FS73555OP14PLDQJVVLC/Joy+of+Aikido.jpg Children's Aikido - Can we observe a class? Yes, visitors are always welcome! The best class times to observe are 4:15-5:00 Mondays and Wednesdays. The instructor will be happy to answer any questions you have after the class. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/058dad8e-6c7c-45ec-9150-8443d1ece341/Aikido+kids+cropped.jpg Children's Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/ab52afae-0365-4e5b-badf-09db8b2ff3b0/Boyet%2Bthrows%2Bteeen%2B2018%2BIMG_3461.jpg Children's Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/0ce52210-4d20-437b-b4a3-44c188b1542d/Nathan_cropped.jpg Children's Aikido https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1579392637078-V3XNK51DW4OKILCIA095/prof+oak.jpg Children's Aikido https://www.multnomahaikikai.com/adult-aikido daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/00400f41-bdfe-45ab-bccd-000ee0cc0e3d/Lorraine+Sensei+1000x622.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/4aab05bd-6827-431a-9d8f-13b0c6704824/Rob+%26+Matt+1000x622.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/701362b9-ba9a-4388-9398-5c1e720e1bfc/Dan+%26+Claire+tenchinage+-+crop+1000x622.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/93caccd4-86e7-4af0-a17e-c6f547ef3530/Sanders+Greg+Ikkyo+1000x622.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/abf72cda-05ed-4215-b455-ab4586a7037e/Martin+%26+Sean+1000x622.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1f51ffbb-5c66-428a-8d85-28d8849772c6/Harmony+%26+Kenta+hanmi+handachi+ushiro+ryokatadori+-+tight+crop.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/5a1c583c-385f-40e4-9d6a-acdaf2d63f26/Sensei+Bokken+-+cropped.png Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/dbfe6b4d-b632-46d9-a028-ed58538b98ed/JP+%26+Dan+Jo+waza+-+cropped.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/dedc5f6e-7f23-4754-a2de-43b3761c7abf/Fleshler+Tanto+1000x622.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/c1433a6b-decc-4c7c-b9ab-5604347deb6f/Nathan+%26+Rob+-+tanto.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/f70be4df-b2d3-4bf0-aea3-e2caea9f9c9c/Rachel+Nathan+Jo+1000x622.jpg Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/ec545cb7-88b2-47f7-89d0-4074d03bdec5/Sammy+Adam+Bokken+1000x622.png Adult Aikido - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/contact daily 0.75 2025-07-25 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/1677460694241-S1JCQVX99SZK7QFRDL5E/4Signage_Multnomah.jpg Location & Contact Multnomah Aikikai, 6415 South Macadam Ave., Portland, Oregon 97239 - 503. 246. 8120 - dojo@multnomahaikikai.com https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/f137d9e3-94a7-4de8-9068-572da0a87856/Screenshot+2023-07-16+at+5.02.23+PM.png Location & Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/schedule daily 0.75 2026-03-30 https://www.multnomahaikikai.com/upcoming-events daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/58deb4ca-482d-4a8d-a543-1f2cfdb430ee/IMG_3341.jpg Upcoming Events & Seminars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/register-now daily 0.75 2026-02-05 https://www.multnomahaikikai.com/portland-state-university daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/3e57829b-78b6-4913-b5c8-d8aac2073e1b/DSC04632.jpg Portland State University - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/ada3752e-0026-43ef-8b67-3438b039df05/Screenshot+2024-02-26+at+4.28.31%E2%80%AFPM.jpg Portland State University - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/a9bf8b38-f940-4537-acbf-aa024c54bada/DSC04820.jpg Portland State University - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.multnomahaikikai.com/a-fleshler-sensei daily 0.75 2024-11-17 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/978816a2-5fe1-4b88-a3b1-899b7287659f/Aki_MG_3192.jpg A. Fleshler Sensei Aki Fleshler Shihan https://www.multnomahaikikai.com/new-student-offer-1 daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/3e837c02-9e53-4d9d-88c9-351fdfcb1f66/MultnomahAikikai-82.jpg New Student Offer - Make it stand out Aikido practice: a study in balance https://www.multnomahaikikai.com/get-started daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/9be5aeb5-7b61-44cf-b941-b6b9c437f9b0/MultnomahAikikai-41.jpg Get started - Sign up & Start If you are ready to start practicing aikido, simply sign up as a Regular Member. We recommend beginners start in two of the three core classes each week: Monday 6pm, Wednesday 6pm, or Saturday 10:30am. Initial cost is prorated. View what the fees would be if you register today: https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/fe5dd405-dba9-4c42-b35f-d22ded7e0f80/xenia+and+greg.jpg Get started - 1:1 Aikido Intro. Lesson During Monday Class It’s like a private lesson embedded in a regular group class. $37 You’ll be paired with an experienced black belt, to guide you through your first class, including one-on-one personal instruction. https://images.squarespace-cdn.com/content/v1/520ab90ce4b0f3bf53bbed0d/93caccd4-86e7-4af0-a17e-c6f547ef3530/Sanders+Greg+Ikkyo+1000x622.jpg Get started - Observe a class Book a free dojo visit and watch a class. https://www.multnomahaikikai.com/testimonials daily 0.75 2025-10-05 https://www.multnomahaikikai.com/new-faq daily 0.75 2026-03-24