Exercise is great for all of us. Finding a movement practice you enjoy is key to sticking with regular exercise. August offers several great opportunities to discover the benefits of Aikido practice for people of all walks of life, including people living with a movement disorder such as Parkinson's disease.
Aug. 7, Tue., 7:30pm, Jo Staff Handling Intro at the dojo
Aug. 8, Wed. 12:30-1:30pm: Low Impact Aikido Class at the dojo
Aug. 20, Mon., 7:30pm: Sword Drawing: Intro to Iaido at the dojo
Aug. 28, Tue., 1:30-2:30pm Discover Aikido free intro event hosted by Parkinsons Resources of Oregon, Beaverton location.